About Ryan Holmes
Ryan HolmesRyan Holmes is a Canadian computer programmer and Internet entrepreneur. He is best known as the Founder and CEO of Hootsuite, a social media management tool for businesses. Holmes began developing Hootsuite in 2008 through his agency Invoke Media. Holmes is a contributor to the LinkedIn Influencers Program, where he writes about entrepreneurship and technology. Holmes also contributes regularly to news publications including Forbes, Fast Company and Inc.com.
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Why It's Time We Paid Employees to Exercise at Work
March 2016 - Is your job killing you? According to death statistics from 2011 compiled by the CDC, the top three killers in the United States are heart disease, cancer and chronic lower respiratory diseases like emphysema. Collectively, these diseases killed 1,316,211 Americans that year. Far too many of these deaths were preventable. It's no secret that regular exercise and a good diet can dramatically reduce rates of heart disease. Nonetheless, nearly 80% of American adults don't get the recommended amount of exercise each week (2.5 hours of moderate aerobic activity or 1 hour and 15 minutes of vigorous activity). Read Article...