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Exercise, Better Than Prosac!
Forget the Drugs and Alcohol! Go to the Gym for a Natural High!

August 2012 - Auckland gym, Club Physical, has good reason to compel Kiwis to exercise as the key to mental harmony. Incredibly, one in five New Zealanders will experience some sort of mental disorder during their life. New Zealand has a high prevalence of anxiety, mood and substance abuse disorders most common in the 16 - 24 age groups. Read Article...

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